Helen Kudos, MSW, LISW

Helen Kudos, MSW, LISW.

Helen brings many years of family counseling experience using cognitive behavioral therapy with individuals, couples (Imago Therapy model), and families. She uses EMDR (Eye Movement Desensitization and Reprocessing) to access and release emotional blocks to a more full life with reduced stress. Integrative practices such as meditation, movement, visualization, Emotional Freedom Technique (EFT) are often utilized during session time.